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Why Can Anxiety Increase at Night

What might be causing your nighttime anxiety and how to keep it in check, so you can get some sleep. If you wake up at night or have trouble falling asleep, you aren’t alone in your misery. You might...

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Face the Monster: A Conversation with Tiffanie Drayton

Interview for Literary Mama. Tiffanie Drayton is a journalist whose work has appeared in acclaimed national publications... The post Face the Monster: A Conversation with Tiffanie Drayton appeared...

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What Happens if Anxiety Goes Untreated

Chronic, untreated anxiety is linked to panic attacks, depression, substance abuse, brain fog and other serious issues. Don’t put off treatment. Here is what to know. Read the Entire Article on...

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The Santa Scheme: How I Kept the Magic Alive for Another Year

“Mommy, the internet said Santa is fake,” my eight-year-old child cried over the phone as I drove back from my teenager’s soccer game late last year. Apparently, a quick Google search had yielded the...

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The Growth is in the Fear: A Conversation with Julia Haart

Julia Haart is the CEO, co-owner, and chief creative officer of the talent media agency Elite World Group. She was the creative director for La Perla and started her own shoe brand a week after...

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Meet the Staff for Literary Mama

For Literary Mama. As a child, I was fond of telling dramatic stories. In fourth grade, I wrote a one-act play called “Tornado.” Four sisters lost both parents in a devastating natural disaster and...

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10 Fun and Nostalgic Gifts Just for You

An article for Psycom.net    Remembering the past can spark joy and help us feel calm and connected. Treat yourself to a walk down memory lane (we dare you not to smile) with these ’80s and ’90s-themed...

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Was I the Worst Mother Ever?

An article for Psycom.net. Summer camp had just begun, and it was the first hot day of the year. The air outside looked wavy. I strapped my baby daughter into her car seat and kissed her chubby cheeks....

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We’re All Stretch Armstrong Dolls: A Conversation with Jessica Grose

I was compelled to read Jessica Grose’s Screaming on the Inside: The Unsustainability of American Motherhood (Mariner, 2022) based on the title alone. As an American mother who raised young children in...

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It’s Too Important to Stay Quiet: A Conversation with Jennifer Weiner for...

When Jennifer Weiner’s face popped up on Zoom for our scheduled interview, my inner fangirl screamed. Weiner chuckled and then apologized to me for having rescheduled our appointment. Her down-to-earth...

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